Thursday, February 21, 2008

Running Journal

4 miles yesterday in 41 mins on the treadmill. Lets see if I can beat that tom.

1 comment:

Craig said...

Dude, good job man! I struggled with 3 miles today...but but I think it's cause I started off running my first mile in less than 8:30 and got too winded too fast.

Saturday's run for me is a 7 miler... tomorrow is supposed to be a rest day. Maybe I'll go lift!